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Ways to Work With Me

1:1 coaching program using the Island Tea Growth Approach & customized to your goals and needs.



Life Coaching



Business Coaching


1:1 coaching program to get your business up & running with efficiency and confidence. 

Island Tea


3-hour experience to deep dive into one area in your life or business where you'd like support.

No more waiting, the time to bet on yourself is now!


When you work with Island Tea Coaching, you invest in your future - you reach your life & business goals faster than you would on your own, and you do it with confidence knowing you have direct access to the guidance, support and accountability you need. 


When you invest in our coaching, you're investing in accelerated growth, progress, and success. And trust me when I say, we take ALL of those things very seriously! You deserve to live a life that fulfills your wildest dreams. You deserve to have the freedom that having a business can bring you (should you want it).


It's time to stop playing small & finally go after everything you've been dreaming of. And I'm here to help you get it!






The Offer

The Offer:

Private life coaching is designed to assist you in achieving your goals and turning the vision you hold for yourself into reality. This service is primarily for women who experience overwhelm in pursuing their goals, consistently delay taking action, or lack clarity and direction regarding their next steps. If you are ready to actively go after what you genuinely desire in life, this offering is for you.


With my Island Tea Growth framework at the foundation, your private life coaching experience will focus on gaining clarity around the outcomes you want for your life, growing your self-confidence, and building a plan that provides a clear and sustainable path for you to successfully achieve you goals while prioritizing self-care and eliminating burnout. 


This is YOUR life and I don't take that lightly. As such, this service will be 100% customized to meet your needs, goals, and lifestyle.

The Result

The Result:

This program will provide you with the knowledge, skills, and tools to help you manage life changes, face your biggest obstacles, and skyrocket your personal growth. Not only will you leave this coaching experience feeling confident with where you're going in life, but the belief you'll have in yourself will be limitless. The days of constantly doubting yourself, burning yourself out, and letting overwhelm stop you from going after your dreams will be over! 



The Offer

The Offer:


Private Business coaching is a minimum 8-week commitment with the purpose of helping you to confidently start your business. This program is designed specifically for aspiring and new online business owners who want to build their business without the overwhelm.


At the core of this program is my Big Picture Business method, which highlights the key building blocks needed to get your business up and running including: developing a strong business mindset, creating a business foundation, and learning the fundamentals of sales and marketing. During our time together, we will look at the big picture for your business, create an action plan to see this vision through, and I'll be there to provide you with personalized support as you implement it!


This is a hybrid coaching & mentorship program that includes private coaching sessions catered to the vision of your business, a private portal for personalized business audits & reviews, as well as exclusive access to business resources designed for your success. 

The Result

The Result:

At the end of this program, your business will be up and running, you'll have the tools you need to maintain the freedom & flexibility of owning a business, and you'll be making the impact you’ve been longing to make. The business you've pictured in your head for months, or even years? It will now be a reality. AND, you'll be doing this all without sacrificing your personal goals or burning yourself out.


The Offer

The Offer:

An Island Tea intensive is a 3-hour experience dedicated to mapping out a plan for you to achieve one specific goal in your life or business. During our time together, we will focus on identifying the roadblocks preventing you from achieving your goal, develop a clear path to overcome them, and make sure you're properly equipped with the tools to start seeing your goal through. We will also discuss an action plan that you can start implementing immediately following our session.


As with all Island Tea Coaching services, intensives are personalized to meet your individual needs. These are the perfect solution for those who are seeking professional support without the long-term commitment or high-ticket price tag!

The Result

The Result:

That frustration and anxiety you feel when thinking about that one challenge you can't seem to overcome? It will no longer be there after your intensive! When you leave this program, you will not only have a personalized action plan to help you overcome the challenges you're facing, but you will also have a clear understanding of how to implement it. You will feel confident and prepared to finally achieve the goal that's been tugging at your heart.


You heard it first! Island Tea University will be launching in late 2024 with transformative self-study resources focused on  living life by design, goal success, confidence, mindset and the necessities of building an online business. 

Coming Soon!

Life Coaching Details
Business Coaching Details
Island Tea Intensive Details
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  • Who are your services for?
    Life Coaching Services: Are for people who want support in one or more of the following areas: gaining clarity and direction around their future, achieving their goals (even if they feel impossible), bringing the vision they have for themselves to life, shifting and strengthening their mindset, building self-confidence, and prioritizing self-care. Business Coaching Services: Are for new and aspiring entrepreneurs who are ready to start their business and want to take the guesswork out of getting it up and running. Note: Although my services are primarily marketed towards women, anyone is welcome to reach out, connect, and apply to work with me!
  • Are there pre-qualifications to work with you?
    The only pre-qualification to work with me is to know why you want to work with me and have a basic understanding of what you'd like to accomplish together. If we haven't worked together previously, and you are interested in a coaching package or program, a clarity call will also be required to make sure working together will be a good fit.
  • What happens after I submit an application?
    Once you submit an application for a private coaching program, you will be directed to book a clarity call. From there, we will discuss your goals and make sure that working together will be a good fit. If we determine working together is the right choice, we will then move forward with enrolling you into your selected program. Once you submit an application for an intensive, I will review it and reach out to you directly to get the intensive booked.
  • What is a clarity call? Is it free?
    Think of a clarity call as a consultation that provides us an opportunity get to know one another and discuss which service(s) you're interested in. This call is not a commitment, but rather a way to make sure that Island Tea Coaching is a good fit for you. Clarity calls are required for private coaching, and may be available for intensives upon request. And yes - all clarity calls are 100% free!
  • What are your prices?
    Prices vary depending on the specific service that you receive. For standard coaching services, rates begin at $150/hour with discounted hourly rates for coaching packages. For custom-built programs, rates will vary depending on the personalized program built out for you. You and I will work together to determine which service(s) and pricing option will best meet your needs during the application process.
  • Do you offer payment plans and/or scholarships?
    Island Tea Coaching offers partial scholarships for those who qualify and flexible payment plans for select services. I don't want finances to be a reason you can't invest in yourself and your future - please inquire about financial assistance during the application process should you need it.
  • What qualifies you to be a life coach?
    I am a professional certified life coach (CPC) with training from both ICF and non-ICF organizations. I have specific training in mindset, confidence, goal success, and facilitating transformations. My training coupled with my own life experiences, observations and studies allow me to help my clients see the success they desire.
  • What qualifies you to be a business coach?
    I have spent 6+ years providing management consulting services to major Fortune 500 companies and helping their businesses efficiently facilitate major shifts and changes to help their businesses to grow. I have also invested in, and continue to invest in my own business education as I continue to grow my own businesses. My knowledge base and skillset from my professional experience in management consulting, combined with my business education and personal experience launching my own small business & nonprofit have helped me develop a framework that helps my business coaching clients confidently and successfully start their own businesses.
  • Do you offer any other services not listed on your website?
    Currently, all services available at Island Tea Coaching are listed on the website. However, custom coaching packages may be created depending on need and availability. You can always feel free to reach out if you have questions!
  • What is the best way to contact you?
    If you'd like to get in contact with me prior to filling out an application, you can email me at For faster responses, you can send me a direct message on Instagram @itskayrol. I'd love to connect with you!

Before my session with Kayrol I was feeling a lot of anxiety around my personal & professional development, but after seeing it all laid out in a plan I felt more calm and now I'm motivated!"

-Elaine A.

Kayrol empowered me to step outside my comfort zone & strive for the things I’ve always wanted but was too afraid to do so. I am incredibly thankful for Kayrol and don’t think I would be where I’m at today without her guidance."

-Taylor B.

Kayrol gave me tools and recommendations that have helped me maintain a routine that is already showing positive results in my life. I could not recommend her services enough!"

-Jess G.

Testimonial Lookbook
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